Kidney beans with tomato rice Ingredients one cup of Rice 2 medium sizes tomatoes one small can ( make sure to rinse kidney beans in strainer) of kidney beans. 4 tablespoons of tomato paste one tea spoon of chopped garlic or half teaspoon of garlic paste 1/2 inch chopped or half teaspoon of ginger paste 2 medium size of Onion Add salt to taste half teaspoon of red chili 3 teaspoon of comin powder 3 teaspoon of coriander less then half teaspoon of black cardamon powder  2 tablespoons crushed. Oil Preparation wash rice and set aside. Let it soak for 10 minutes. Chop one onion into very fine small pieces. Add oil in pan let it get warm add onion and let it get caramelized then add garlic ginger paste. Mix well for few minutes add immediately 2 tablespoons of paste stir and then add kidney beans with 4 cups of water.let it cooks on medium heat for 10 minutes. Now cut one onion into long wedges. Chop tomatoes into small pieces. Add 3 tablespoons of oil in a pan when it gets warm add onion

  Cake Yazdi: Ingredients Eggs : 3  one cup of sugar  one and half cup of flour 1 tsp Baking powder Half  tsp of baking soda one big tbsp of cardamon powder one tbsp vanilla extract 4 tbs of rose water half cup of oil Plain yogurt : half cup  of yogurt Sesame seeds to garnish Preparation In a bowl add all dry ingredients. Flour, baking powder, baking soda, and cardamom powder. Mix well and set aside. ( use strainer for cardamom powder to get fine mixer of cardamom powder ). Beat eggs with sugar in cake mixer stand or with an egg beater until you get a creamy texture. Add oil in the mixture and then slowly add rose water and vanilla extract and mix. Now add dry ingredients flour mixture and mix well at the end add yogurt and mix well. Add mixer in cupcake baking paper. On top garnish with sesame seeds. Bake cupcakes for 30 minutes or until you see they turn in to golden brown color on 350 Fahrenheit. Get your hardcopy of the cookbook                                                     

 What is typhoid?   Typhoid is a bacterial infection that easily spreads through contaminated water and food. It causes high fever, abdominal pains headaches, and loss of appetite.  If it treated on time, most people make recovery otherwise it's life-threatening. Causes of typhoid Typhoid caused by the salmonella typhi bacteria, spread through food, water that are contaminated   with the infected fecal matter. People who tested positive does not to be allowed to play with other children or with older people until  the medical test shows they are clear. Treatments and vaccination Most antibiotics are used for the treatment of typhoid, most common antibiotics are ciprofloxacin ( for non-pregnant adults) and ceftriaxone. In severe cases,  where the bowel has become perforated surgery may be required.   Before going to the highly affected area, you should have to get vaccinated against typhoid fever. Oral vaccination Consists of  4 tablets, one to be taken every second day, and the las

T yphoid  What is typhoid fever? Typhoid is a bacterial infection that becomes severe due to contaminated water, food, and sewage. It’s more common in the place where the handwash is less frequent. Typhoid is a bacterial infection that easily spreads through contaminated water and food.  It causes high fever, abdominal pains headaches, and loss of appetite.  If it treated on time, most people make recovery otherwise it's life-threatening. Typhoid fever is not a simple fever but it creates holes in the intestines and affects many other organs in the body. Typhoid fever due to the salmonella typhi bacteria. Salmonella typhimurium is the bacteria that cause typhoid. It remains in the intestine s and the bloodstream of the patient and transmitted from human to human by direct contact of feces of an infected person. It can lead to high fever, diarrhea, and vomiting. Almost 5700 people affected by typhoid in the united states and 75 percent of these start while traveling interna

 Dengue What is dengue? Dengue is a mosquito-borne viral infection causing the severe flu and sometimes it causes a potentially lethal compilation called severe dengue. Dengue is an acute infectious disease that is characterized by headache, joint pain, a rash caused by a single-stranded RNA virus of the genus Flavivirus transmitted by mosquitoes of the genus Aedes. Dengue fever also called Breakbone fever, Dandy fever. Almost 50 to 100 million people infected by dengue annually. Severe dengue firstly was recognized in the 1950s in the Philipines and Thailand.  Now it a; so affects Asia and Latin. The life cycle of the dengue fever virus involves the role of mosquito as a transmiter humans are the main victim and humans are the source of infection. How it spreads? when one human infected by dengue then that human becomes the main carrier and multiplier of the virus serving as a source of the virus for those mosquitoes who are uninfected. The virus remains in the blood of an infected pe

 Coronary artery disease Almost one in two males and one in three females dies from coronary arteries disease. This is the type of heart disease that mainly affects the coronary artery. Coronary arteries supply oxygen and blood to the various parts of the heart. There are three major systems of the coronary arteries.  Left anterior descending artery Right coronary artery Circumflex coronary artery These arteries with the time and with the risk factors the deposition of the cholesterol material inside the artery done with the time. Risk factors Drinking alcohol Diet Hypertension High blood pressure Diabetes High cholesterol Smoking Due to the age Family history Genetic make up Race or ethnicity Your gender Men have high risks of heart disease at the age of 45 but women have a great risk at the age of 55. When the cholesterol deposits inside the artery it narrows the lumen resulting in the obstruction of the blood flow to the heart. It also causes a heart attack when this artery is compl

 Heart disease In the united states, 1 in women dies from heart disease. Heart disease is the number one killer in the united states, so don't think that this disease is for others. It is a major cause of disability. Heart in our body pumps the blood and it takes the blood from the rest of the body. It carries the deoxygenated blood from the body and gives the oxygenated blood to the body. Deoxygenated blood : blood that does not have carried oxygen. Oxygenated blood: blood that carries oxygen. The heart takes deoxygenated blood and transfers it into the lungs where it carries oxygen then it comes back to the heart. That oxygenated blood is pumped to the rest of the body. When the clogging done in the arteries enough, the blood flow stopped to the rest of the body. These are the arteries that carry blood to the heart. The heart also a muscle and needs itself oxygen. The arteries that carry deoxygenated blood away from the tissue of the heart are called coronary arteries. When the a