Showing posts with the label Management of obesity

Management of Obesity, Causes of obesity , Risks of obesity

Causes, Risks, and Management of Obesity Introduction: Obesity has become a major global health concern, impacting millions of individuals worldwide. It is characterised by the accumulation of excess body fat and poses not only cosmetic issues but also increases the risk of various diseases, including diabetes, heart disease, and certain types of cancer. This thorough blog post aims to delve into the factors contributing to obesity, discuss its health implications, and offer effective strategies for managing and preventing this condition. 1. The Factors Contributing to Obesity Obesity is caused by a combination of genetic, behavioural, metabolic, and hormonal influences on body weight.The primary cause is an imbalance between the calories consumed and the calories expended. Contributing factors to this imbalance include: Unhealthy Dietary Choices: A high intake of calories, particularly from processed and fast foods that are rich in fat and sugar, is a major contributor to weight gain.